Regency Senior Communities

Calendar

Regency Senior Communities - Brookfield (262) 780-0321

Relaxation Spa Day
Monday, January 19 • 4:30 pm
South Campus Community Room
Dr. Jodi Osborne from Osborne Family Chiropractic will present "Let's Relax with Yoga Massage and Visualization." This is the perfect thing for after the holiday rush! The stretching and strengthening of yoga, combined with the art of massage brings refreshment and relaxation in one.

Ballet-In-A-Box with The Milwaukee Ballet
Tuesday, February 10 • 2:30 pm
Join us for this 45-minute interactive ballet performance.

Heart Healthy Foods
Monday, February 16 • 3:30 pm
South Campus
"Home is Where the Heart Healthy Foods Are!" is presented by Betty Holloway,
nutritionist and registered dietician. Betty will eduate and cook heart healthy meals
with basic home ingredients.

Parkinson's Support Group Meeting
First Thursday of the Month • 2:30 pm
Education, community resources and support for those dealing with this disease.

Blood Pressure Screening
Third Tuesday of the Month • 10:00 - 11:00 am
Performed regularly, these screenings monitor your current health condition.

Regency Senior Communities - Muskego (262) 679-0888

Tai Chi Classes
New Class Begins Monday, January 5
$5 per class
Call front desk for class schedule. (Next 4-week session begins February 16)

Relaxation Spa Day
Tuesday, January 13 • 1:30 pm
Lodge Main Atrium
Massage therapist David Dickinson and Ruth Tozer, yoga instructor, will present
"Let's Relax with Yoga Massage and Visualization." This is the perfect thing for
after the holiday rush! The stretching and strengthening of yoga, combined with
the art of massage brings refreshment and relaxation in one.

How To Read Nutrition Labels
Thursday, January 22 • 3:00 - 4:00 pm
Presented by Betty Holloway, nutritionist and dietician.

Heart Healthy Foods
Tuesday, February 10 • 1:30 pm
Lodge Main Atrium
"Home is Where the Heart Healthy Foods Are!" is presented by Betty Holloway,
nutritionist and registered dietician. Betty will educate and cook heart healthy
meals with basic home ingredients.

Staying Young at Heart
Wednesday, February 18 • 8:00 - 10:00 am
Join us for breakfast and a discussion of the acclaimed documentary Young At Heart,
the story of a group of senior citizens who perform contemporary and classic
rock and pop songs. Call the front desk to reserve your spot.

Mardi Gras Celebration
Tuesday, February 24 • 3:00 - 4:00 pm
Musical entertainment by Tichigan Two. Free refreshments.

Regency Senior Communities - New Berlin (262) 789-1699

How to Fight Osteoporosis
Wednesday, January 7 • 9:30 - 11:00 am
Teresa Ortell, OTR, currently the director of Rehabilitation Services at Brookfield
Rehab, will speak on ways to reduce the risk of fractures and falls, prevent bone
loss and tips for staying healthy at any age. Free breakfast included. Call the front
desk to reserve your spot.

Taking the Mystery Out of Long-Term Care Insurance
Wednesday, January 21 • 9:30 - 11:00 am
Susan Kremel, RN, NHA, and long term care insurance specialist with LTC Financial
Partners, will share insights and answer questions regarding insurance coverage
and more. Free breakfast included. Call the front desk to reserve your spot.

Relaxation Spa Day
Thursday, January 22 • 2:30 pm
Lifelong Learning Center
Massage therapist David Dickinson and Ruth Tozer, yoga instructor, will present
"Let's Relax with Yoga Massage and Visualization." This is the perfect thing for
after the holiday rush! The stretching and strengthening of yoga, combined with
the art of massage brings refreshment and relaxation in one.

Heart Healthy Foods
Thursday, February 19 • 2:30 pm
Regents Club
"Home is Where the Heart Healthy Foods Are!" is presented by Betty Holloway,
nutritionist and registered dietician. Betty will educate and cook heart healthy
meals with basic home ingredients. Call the front desk to reserve your spot.

T'ai Chi Fundamentals
Tuesdays • 2:15 - 3:15 pm
Progressive T'ai Chi fundamentals and soothing range of motion (ROM) dance chair exercises. Presented by Claire Walchli, instructor. $5 fee per class and registration
is required by calling the front desk.

Blood Pressure Clinics
Second & Fourth Mondays of the Month • 11:00 am - Noon
Free blood pressure screenings. No sign-up required.

Low Vision Support Group
Last Tuesday of the Month • 11:00 am - Noon
Speakers, discussions and support. No sign-up required.

Dorothy:
"Regency is a beautiful place with lots of activities. We like that there is plenty of space to walk around. I like the beauty shop right on campus, her prices are so good. When you're new, there are always people to talk to. The people here are very friendly."

Bob:
"It's nice to know if our health is not as good as it is now, we can stay right here at The Lodge and get more help."